A healthy pregnancy starts before a woman is pregnant

Company Website:
http://www.healthnet.com
LOS ANGELES -- (Business Wire)
Sunday, May 12, is Mother’s Day, and Health
Net, Inc. (NYSE: HNT) is marking this global commemoration by
helping to increase awareness regarding the importance of preconception
health for women planning to become mothers.
“The first step toward having a healthy baby is for the future mom
herself to be healthy before conception occurs,” says Jonathan Scheff,
M.D., chief medical officer for Health Net, Inc. “That’s why Health Net
is stressing the crucial role that preconception health plays for women
who are actively planning a pregnancy, or who intend to become pregnant
in the next few years.”
According to the Centers for Disease Control and Prevention (CDC),
preconception care can improve birth outcomes, including reducing the
number of babies born prematurely or who have low birth weights.
Preconception Steps
With an eye toward increasing the odds of having a healthy baby, the CDC
recommends the following preconception steps:
- Make a reproductive life plan – Preconception health focuses on
actions that you can take – before and between pregnancies – to
maximize the chances of having a healthy baby. Toward this end, it’s
recommended that serious thought be given to your goals for having or
not having children.
- Checkup – With your reproductive life plan in hand – or at
least in mind – talk to your doctor about such topics as your health
history, any medical conditions that could affect your pregnancy, any
previous pregnancy problems, your medications, beneficial vaccinations
and steps you can take before pregnancy to prevent certain birth
defects.
- Medical conditions – If you have any medical conditions –
including arthritis, diabetes, eating disorders, high blood
pressure, phenylketonuria, seizure disorders, sexually transmitted
diseases and thyroid disease – it is essential that you discuss
these with your doctor to help get them under control prior to
pregnancy.
- Lifestyle behaviors – Smoking, drinking alcohol and using
“street” drugs can cause premature birth, birth defects and infant
death. If you’re trying to get pregnant and are not able to stop
engaging in these behaviors, your doctor can refer you to
counseling, treatment and other support services.
- Medications – Taking certain medications during pregnancy –
including some prescription and over-the-counter medicines, as
well as dietary or herbal supplements – can cause serious birth
defects. Before becoming pregnant, discuss with your doctor which
medications could be harmful.
- Vaccinations – Talk with your doctor about which
vaccinations are recommended before you become pregnant, during
pregnancy or following delivery.
- Folic acid – Take at least 400 micrograms of folic acid
every day, which can help prevent some birth defects.
- Toxic substances and environmental contaminants – Avoid toxic
substances such as synthetic chemicals, metals, fertilizer, bug spray,
and cat or rodent droppings. These substances can damage the
reproductive systems of both men and women, and can make it more
difficult to get pregnant.
- Weight – Women who are overweight or obese are at a higher risk
for pregnancy complications, as well as for developing heart disease,
type 2 diabetes and certain cancers. Women who are underweight also
are at risk for serious health problems. If you are underweight,
overweight or obese, talk with your doctor about how to reach and
maintain a healthy weight prior to pregnancy.
- Family history – Share your family’s health history with your
doctor. Based on this information, he or she may recommend taking
certain precautions, such as undergoing genetic counseling.
Post-conception
“As soon as a woman knows she’s pregnant,” said Scheff, “the next
important step is to make her first prenatal appointment. How women take
care of themselves during pregnancy also is important to their health
and the health of their baby.”
text4baby
One step that pregnant women can take is both free and simple, and
that’s why Health Net is working to increase awareness of an innovative
program called text4baby.
Spearheaded by the National Healthy Mothers, Healthy Babies Coalition,
text4baby delivers health information during pregnancy – and throughout
a baby’s first year – via personalized text messages based on a pregnant
woman’s due date or her baby’s date of birth. Messages focus on a
variety of critical health topics, including immunizations, nutrition,
mental health, oral health and safe sleep. Text4baby also connects
participating women to prenatal and infant-care services.
Health Net was the first health plan in California to partner with
text4baby and provide statewide outreach, starting in 2010. The company
also was one of the first text4baby health plan partners in Arizona and
Oregon. Anyone can sign up for the service by texting BABY (or BEBE for
Spanish) to 511411. For additional information about the program, visit http://www.text4baby.org.
Medical Advice Disclaimer
The information provided is not intended as medical advice or as a
substitute for professional medical care. Always seek the advice of your
physician or other health provider for any questions you may have
regarding your medical condition and follow your health care provider’s
instructions.
About Health Net
Health Net, Inc. is a publicly traded managed care organization that
delivers managed health care services through health plans and
government-sponsored managed care plans. Its mission is to help people
be healthy, secure and comfortable. Health Net provides and administers
health benefits to approximately 5.4 million individuals across the
country through group, individual, Medicare (including the Medicare
prescription drug benefit commonly referred to as “Part D”), Medicaid,
U.S. Department of Defense, including TRICARE, and Veterans Affairs
programs. Through its subsidiaries, Health Net also offers behavioral
health, substance abuse and employee assistance programs, managed health
care products related to prescription drugs, managed health care product
coordination for multi-region employers, and administrative services for
medical groups and self-funded benefits programs. For more information
on Health Net, Inc., please visit Health Net’s website at www.healthnet.com.
This release contains links to other sites that are not owned or
controlled by Health Net. Please be aware that Health Net is not
responsible for the contents linked or referred to from this release.
Links to other websites are provided for the user’s convenience. Health
Net does not express an opinion on the content or the properties of such
linked websites and disclaims any liability in connection therewith.

Contacts:
Health Net, Inc.
Lori Rieger, (602) 794-1415
lori.rieger@healthnet.com
www.twitter.com/hnlori
Source: Health Net, Inc.
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